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Listen & Learn |
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In this class, Orest Pelechaty shares his wisdom on how to stay healthy this fall and if you do catch a cold or flu, how to stop it in its tracks! The talk has been edited into brief segments for ease of listening. Simply click on the link to listen and learn! |
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Stay Healthy This Fall |
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Part One Why do we get sick more often in the fall and winter?
How do we prevent catching the cold or flu? Part Three What do I do when I start feeling poorly? Part Four When do I need to call on a health professional? What is the most important thing to remember? |
