Please download the following documents to learn more about self-healing.  Refer to these educational materials while listening to the class on how to Stay Healthy This Fall.

 

Water—The Fountain of Youth

Learn how much water your body needs and learn the water’s amazing health benefits.

Diaphragmatic Breathing

This simple breathing technique increases immunity, reduces blood pressure, lowers cholesterol, and helps dramatically with stress!

Raindrop Technique

I highly recommend this aromatherapy massage technique as a regular part of your health maintenance regimen. 

Essential Oils for the Respiratory, Digestive,  and Immune Support

Key tools for supporting our bodies during colds, flu, and digestive complaints.

Tools for Healthy Weight Loss

Great nutritional guidance plus products to enhance safe weight loss

Life-long Liver Health—Cleanses A, B, & C.

Learn about three safe liver cleansing regimes; simple, moderate, and serious cleansing!

 

 

Patient Education

Phone: 973-921-0348

 

Book appointments online at:

www.appointmentforhealth.com